Quick trip to Arkansas to assist Master Sungjin Suh with the South Central Regional Black Belt Workshop. Master Michael Gray and his team at Kuk Sool Won of the River Valley hosted the event. I was very impressed with the quality of all the students and Black Belts that participated. Everyone worked hard, but very few broke a sweat due to the arctic air that Master Michael Gray pumps into his school. Kuk Soo...

Nostalgic 90's...but the message hasn't changed!

Due to Harvey, we had to postpone our rank testing. We had a make up test last night and will have another for those that were unable to be here. I was really impressed with all the students performance. They all seemed to know their material well, despite the 'time off' from training. Thank you to all the Black Belts for your time and making this a successful event.

Looking forward to an exciting 2018. Diamond anniversary for WKSA. Please visit http://www.60years-wksa.com for more details

This is a great documentary for Kuk Sool Won students to see. All of the black uniforms are Kuk Sool Won practitioners, many of whom I have known. The White uniforms are Hap Ki Do and Tae Kwon Do. Interesting to see that our material has remained the same over so many years.

Saturday's Black Belt testing was huge. Glad to see some of our Senior Black Belts, PSBN's Carrie Johnson, Josiah Normand and Ria Sugay (of course I didn't get pictures of them) that have moved on from our Dojang and settled into new life routines and Dojang's. Glad they are still training, but we all miss seeing them on the mat. One junior first degree promotion this time (Anthony Schembri), please post if you...

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Had a Great time this past weekend training at Headquarters. Worked on Forms with Master Sungjin Suh and Techniques with Master Barry Harmon. Three hours very well spent. For techniques I was partnered with my younger brother in Kuk Sool, Master Phil Sage...Always great to work with you Sir. Also got to see one of my own (PSBN Carrie Johnson) that had to fly the coop and take life by the horns. Always great to se...

Had a Great time this past weekend training at Headquarters. Worked on Forms with Master Suh and Techniques with Master Harmon. Three hours very well spent. For techniques I was partnered with my younger brother in Kuk Sool, Master Phil Sage...Always great to work with you Sir.